bangus
Bangus is the Tagalog word for “milkfish” — a very popular fish extensively cooked and eaten in the Philippines. Grilled, dried, fried, or as a main ingredient in sinigang.
Bistek na Bangus
Milkfish cooked in the style of Filipino beefsteak
Sinigang na Bangus
Bangus is milkfish, the fish most commonly used in recipes for sinigang
Itlog na Maalat at Tinapang Bangus
Photo by Mayette Garcia.
On the left is salted eggs on a bed of chopped tomatoes and onions. On the right is Boneless Tinapang Bangus (smoked milkfish) with calamansi and sili.